Leveling the Playing Field: The Power of Adaptive Sports
Gail Garza Gail Garza

Leveling the Playing Field: The Power of Adaptive Sports

For years, conversations around disabilities have focused on raising awareness-but now, we’re moving toward something even more powerful: acceptance and true inclusion. Nowhere is this shift more inspiring than in the world of sports. When people with neurodivergence and different disabilities are welcomed onto the field, the benefits ripple far beyond the scoreboard. Inclusive sports programs foster confidence, friendship, and a sense of belonging, reminding us that everyone deserves the chance to play, grow, and celebrate their unique strengths-together.

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Understanding the New CDC Autism Prevalence Estimates: A Parent-Friendly, Neurodiversity-Affirming Guide
Gail Garza Gail Garza

Understanding the New CDC Autism Prevalence Estimates: A Parent-Friendly, Neurodiversity-Affirming Guide

The CDC’s latest numbers show that 1 in 31 children in the U.S. are now identified as autistic—a noticeable increase from previous years. But what’s behind this rise? In this parent-friendly, neurodiversity-affirming post, we explore how changes in diagnostic criteria, growing awareness, and a better understanding of autism as a spectrum have led to more children being recognized and supported. Discover why these numbers are a sign of progress, and how embracing neurodiversity can help every child thrive.

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Resiliency in Healthcare: A Path to Minimizing Burnout
Gail Garza Gail Garza

Resiliency in Healthcare: A Path to Minimizing Burnout

As healthcare professionals working with neurodivergent youth, we face unique challenges that can lead to burnout if not managed effectively. Building resilience is key to thriving in these roles. By focusing on strategies like mindfulness, self-care, and fostering a growth mindset, we can enhance our ability to handle stress and maintain our well-being. Additionally, utilizing tools like the Circles of Control can help us channel our energy more effectively, reducing stress related to uncontrollable factors. By prioritizing resilience, we not only benefit ourselves but also improve the quality of care we provide to our clients. Dive into this blog post to explore these strategies and more, including recommended books to deepen your understanding of personal growth and resilience.

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